Vegetable Stew

Vegetable Stew

Vegetable stew is commonly eaten in South India with Appams or Iddiappams. Its a whole meal with a combination of colourful vegetables cooked in coconut milk. The thick, rich, creamy stew can also be eaten with boiled rice. Most of the vegetables used in this stew are always available in the fridge. easy to cook & I love the aromatic flavour & the creamy taste. I prepared it when my in-laws had come over and they loved it! I bought the ready to make Iddiappams.

Vegetable StewVegetable stew is commonly eaten in South India with Appams or Iddiappams. Its a whole meal with a combination of colourful vegetables cooked in coconut milk. The thick, rich, creamy stew can also be eaten with boiled rice. Most of the vegetables used in this stew are always available in the fridge....

Summary

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  • CourseMain course
  • CuisineIndian Kerala
  • Yield4 servings 4 serving
  • Cooking Time1 hour, 30 minutesPT1H30M
  • Total Time1 hour, 30 minutesPT1H30M

Ingredients

Big onion
1
Shallots
10-15
Carrot (cut in cubes)
2 Cups
Potato (Cut in cubes)
2 Cups
Florets of cauliflower Cups
cup 1½
French beans Cup
cup 1
Green Peas
4 Tablespoons
Red chilly
3
Ginger & garlic (crushed)
1 Teaspoon
Black pepper
4
Cinnamon
1 inch
Cloves
3
Thin coconut milk
1½ Cups
Thick coconut milk (measured in the universal baki
1½ Cups
Stems Curry leavesa
3
Salt
To Taste
Oil for tadka

Steps

  1. Crushed the whole garam masala.
    In a deep bottom pan heat oil and sputter the garam masala, curry leaves & red chilly.Add ginger garlic and onion. Cook the onion until transparent.
  2. Combine all the vegetables & add them to the pan. add the thin coconut milk and bring it to a boil.Cook till all the vegetables are tender. Don't over cook these veggies.
  3. Add the thick coconut milk and cook for 2 more minutes.
    Serve with boiled rice, iddiappams or Appams.
  4. please note:- the above recipe serves 4 adults & 1 child
    Ready-made Iddiappams & Appams are available in Kerala Stores.
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